Sophia Kupse and Alicja Sons discuss the importance of self care in healing your mind, body, and soul. They are speakers on the upcoming Wellness Summit.
Sophia Kupse – “The Healing Power of Your Mind”
Sophia Kupse is the founder of ‘LT Therapy’ author of three best selling self-help books on mind body wellbeing and is known as ‘The Muscle Whisperer’ by her global army of fans. She is highly acknowledged by her peers as an industry expert with over 25 years’ experience working in health and wellbeing. She is regularly featured on Radio and writes articles for the media. As a professional therapist, she runs two wellbeing clinics in Harley Street London and Leeds, West Yorkshire.
In an ideal world, everyone knows the secret of living a happy life is to get the balance right in health, mindset, work and play. However, we spend more time chasing life than living it. Today’s lifestyle is all about pursuing the dream at whatever cost, even if it means compromising our mental and physical wellbeing, which can result in a lack of self-care and burnout.
Alicja Son – “Immunity and The Power of Minerals”
Discover the Power Minerals hold to heal yourself, heal your body. Alicja will challenge you to pay more attention to your body, look at your health holistically, to set you on the journey to redefine your health goals, and how you care for your body, and how you spend your money while taking care of yourself. Beauty redefined inside and out.
You will learn more about minerals, their functions and role they play in the human body. Different ways of absorption of minerals and minerals support your overall immunity. You gain a better understanding of your skin, its function and how to look after your skin for optimum health.
Feeling tired, stressed, fatigue? Do you want to know more about how to have more energy? This talk is packed with practical tools you can use to feel better, look better, support your well-being , even during lockdown. Learn more about the unique 5 steps process, that you need to take to make geothermal Spas part of your healthy lifestyle choice and connect with Alicja to support you in this journey.